Showing posts with label january. Show all posts
Showing posts with label january. Show all posts

Thursday, 29 January 2015

Breakfast Jars of Heaven

If you follow me on Instagram, you will know I seriously love breakfast. It is my morning motivation to jump out of bed, and my current obsession is making beautiful, healthy breakfasts in mason jars. (Don't mason jars make everything look so much cooler/taste better?!)


The best thing about these are that they are even easier than my usual microwaved-porridge-and-fruit, perfect if you have early mornings and even better if you need to eat breakfast on the run. I ate mine on the bus and everyone glared at me jealously hehehe. They also taste literally out of this world amazing!

Fifteen Uses for Glass Jars. I just started saving these things hoping that Pinterest might have cool uses....

First of all, find yourself a jar (this is non compulsory, but will make your breakfast very Insta-worthy). There are so many kinds out there, for super duper cheap. Mine looks a little like this.


Then, the night before your desired breakfast-eating time, fill your jar with your base. I usually put in 30-40 grams of porridge oats (roughly 150 calories), goji berries (my other current main obsession) and chia seeds. You can add anything you want, but oats are usually a good place to start followed by nuts/berries/raisins/fruit/other healthy things like flaxseed etc. Then add a reasonable amount of milk or water - I use almond milk as it is really healthy and tastes amazing - give it a stir round and pop it in the fridge. Overnight, your ingredients will double in size and become incredibly tasty.


In the morning, you will find your breakfast ready and waiting for you! Now comes the fun bit of toppings - you can use whatever you want, but usually I just pile on as much fruit as will fit in the jar. Generally a mix of chopped banana, strawberries and blueberries.




Maybe take a photo if you are feeling particularly proud (I become very overexcited at this breakfast every morning and take pictures, because I am quite a geek), mix it up and tuck in!


Let me know what you think!

xx

Saturday, 24 January 2015

Getting healthy - and staying that way!

Remember I said I was going to get fit in 2015? So far I have done pretty well - I gave up chocolate for 22 days (which is a huge achievement in my world), rejoined the gym and got back into a healthy mindset. 
After a few pilates class I can finally almost see my abs again after their Christmas holidays!
I've recently joined Kiss Gym in Acton, literally a five minute walk from my house. This has massively helped because not only has it got a women's section (thank the lord), all the equipment and classes you could need, it is only £20 a month!

I have porridge every morning for breakfast, and love it.That probably makes me a bit weird, but my porridge is normally my favourite meal of the day. 


I also bought this giant pack of Goji berries from Amazon for £5, and have become totally obsessed with them. I put them in my porridge (along with banana and chia seeds) and then snack on them all day like raisins. They are pretty much posh raisins with a tonne of health benefits - just be careful they don't get stuck in your teeth like mind did!


This water bottle has also massively improved my water drinking - after spotting my friend with one I found it on Amazon and bought it for a cool £10. It is pretty snazzy, it has a juicer in the bottom so you can put anything in there (lemon is probably the most obvious) and have more interesting water. 


So, all in all looking healthier! Although I did fall off the wagon this week and had a gigantic chocolate and general food meltdown. But the important thing is to start back up again and clear your mind (I hope!) - you can't change the past, but you can change the future :) 

Eat for the body you WANT and not the body you HAVE.

Wednesday, 21 January 2015

Back in London town

It feels so good to be back in London after three weeks away. Since I've been back I've been running around to castings for an abnormally busy-ish January and sticking to my resolutions of getting fit!


London is literally freezing, but at least the sun makes an appearance sometimes.


The perfect weather for shooting outdoors!



I have a strong hatred for shooting outside even on the warmer days, as outside shoots just take generally a lot longer to set up and organise. I think that I was scarred from my JD Sports shoot in 2013, which consisted of running around London for 12 hours in December, wearing tiny shorts (aka my idea of hell).  Somehow I have already had 2 shoots outside in the first week of being back in London!
Me in the JD Sports bootcamp, a futile attempt at catching my breath

'Please don't take my coat off me!'
 Although I had the most amazing shoot this week - I shot with the uber famous and talented photographer Rankin for his incredible magazine Hunger.  It's shoots like these when I remember why I love modelling - doing ecommerce is great but shooting with amazingly talented people and producing unique work is a feeling like no other. Also, they come so out of the blue! I found out about the shoot at 6pm the night before - my life changes literally overnight and it is really exciting to not know what tomorrow will bring.



I'm not allowed to post any pictures until after the next issue is out (at the end of February) but the images came out amazingly. It was probably the weirdest concept and shoot I have ever done, but I think the pictures are some of the best I've ever shot. Rankin and Andrew Gallimore are incredibly talented, as are the many people who work at the studio, so this isn't really surprising.