Saturday, 24 January 2015

Getting healthy - and staying that way!

Remember I said I was going to get fit in 2015? So far I have done pretty well - I gave up chocolate for 22 days (which is a huge achievement in my world), rejoined the gym and got back into a healthy mindset. 
After a few pilates class I can finally almost see my abs again after their Christmas holidays!
I've recently joined Kiss Gym in Acton, literally a five minute walk from my house. This has massively helped because not only has it got a women's section (thank the lord), all the equipment and classes you could need, it is only £20 a month!

I have porridge every morning for breakfast, and love it.That probably makes me a bit weird, but my porridge is normally my favourite meal of the day. 

I also bought this giant pack of Goji berries from Amazon for £5, and have become totally obsessed with them. I put them in my porridge (along with banana and chia seeds) and then snack on them all day like raisins. They are pretty much posh raisins with a tonne of health benefits - just be careful they don't get stuck in your teeth like mind did!

This water bottle has also massively improved my water drinking - after spotting my friend with one I found it on Amazon and bought it for a cool £10. It is pretty snazzy, it has a juicer in the bottom so you can put anything in there (lemon is probably the most obvious) and have more interesting water. 

So, all in all looking healthier! Although I did fall off the wagon this week and had a gigantic chocolate and general food meltdown. But the important thing is to start back up again and clear your mind (I hope!) - you can't change the past, but you can change the future :) 

Eat for the body you WANT and not the body you HAVE.

1 comment:

  1. I've heard such good reviews about that water bottle! Definitley might give one a try.. I love a slice of lemon in water, but it's always a hassle getting the slice back out of the bottle haha - at least that would make it easier!